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Back still hurting a lot so I am still on the couch with a heating pad, grrr. I have been eating on plan so that is good and I am down almost 5lbs from Saturday. I am hoping that will continue despite me not being able to exercise.
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611 kcal
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Grasa: 39,29g | Prot: 48,15g | Carbh: 16,99g.
Desayuno: mexican blend cheese, Tomatoes, egg beaters original. Almuerzo: diet pepsi, chicken, cesaer dressing, red bell pepper, cucumber. más...
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2549 kcal
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Ejercicio:
Descansando - 13 horas y 30 minutos, Durmiendo - 10 horas y 30 minutos. más...
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