Diario de tamzin79, 15 ene. 15

SHATTERED oh my, it would seem my internal navigation is on the brink. I went on an adventure of lunacy, the idea was I go for a forest hill walk the web said 45 mins 2-3km, Wrights hill, I googled it found a route and car park I liked the look of.........I decided to up the ante, I would jog slow but jog.......I took a few wrong turns.....it took me over an hour to get off the hill to find myself on the OTHER bloody side of it!!! So I text a friend who gave me directions to her house as that was closer than my car buy about 12 fricken kms!!! So my gentle jog on a nice bush track getting ready for boot camp next week turned into a 90 minute ordeal in the belting sun and up one of the steepest streets in Wellington. Today I can barely move and having thoughts of buying a hand held gps or credit for my phone.
Nga mihi ki a koutou xx
#winningwithsmallvictories

Ver Calendario de Dieta, 15 enero 2015:
1753 kcal Grasa: 71,92g | Prot: 111,30g | Carbh: 145,60g.   Desayuno: good taste babaganoush hummus, Edam Cheese, Philadelphia Original Cream Cheese, Tomatoes, molenburg molenburg balance, Nutiva Organic Chia Seed, Vitasoy coconut milk original. Almuerzo: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Edam Cheese, Apples, Great Value Romaine Lettuce, Lettuce. Cena: Starbucks Gingerbread Loaf, Pork Steak or Cutlet. Pasa Bocas / Otros: Sealord marinated mussles. más...
4016 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de tamzin79


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.