Diario de Steviefan1, 13 ene. 15

Oh, apt with Dr. H went fantastic!! He was nothing short of thrilled. Nurse couldn't believe 140, made me get on the scale twice to be sure! Doesn't want to see me in his office again until July 7th. He cautioned me not to drop below 125. That is the magic number I knew it would be all my life. See Dr. W tomorrow. Can't wait for his reaction! WoooWeee!

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733 kcal

Grasa: 15,73g | Prot: 101,53g | Carbh: 48,25g.   Desayuno: Regular Coffee, Body Fortress 100% Premium Vanilla Whey Protein. Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small). Cena: Skinless Chicken Breast, Spinach Salad. Pasa Bocas / Otros: Body Fortress Super Advanced Whey Protein - Vanilla, Libby's 100% Pure Pumpkin, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Silk Pure Almond Milk - Unsweetened Original, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. más...