Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
rockytu
Diario
13 ene. 15
Diario de rockytu, 13 ene. 15
Perfil de rockytu
|
< Entrada anterior
|
Entrada siguiente >
GO BUCKS!! I have to confess I am not feeling or seeing too many results from the AB wheel that I bought awhile back. I use it a bit so its probably the users fault not the product.
I have been wanting to focus on my ABS and toning. So I have been doing a lot of research. I was eating too much bread even if it was 100% whole wheat. So I quit that. Cheese and I don't get along well and I was overdoing that. No more.
Another thing besides wheat and cheese is toning exercises for my ABS. A gallon of water. I was thinking of buying a medicine ball or kettlebell but the cheap water I believe is working. I am also jogging on the treadmill. I can actually see " cuts " in my mid- section.
I gotta say it is a VERY HAPPY TUESDAY for The OHIO STATE BUCKEYES!!!!!
3 Seguidores
Apoyo
Comentarios
Hey ! You are doing so great right now. I am so happy for you!
16 ene. 15 por el miembro:
HCB
Thanks I really got discouraged, but I am not giving up! I have started using a Nutriblast 3 days ago! Hoping that might help me!
16 ene. 15 por el miembro:
rebadh145
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de rockytu
Ver la Historia Completa