Diario de Chakrarain, 17 may. 11

I didn't drink enough water on the weekend and I ended up gaining a lb. but then yesterday I drank it all and wound up losing 1.5...Lesson learned

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1399 kcal

Grasa: 89,36g | Prot: 117,49g | Carbh: 34,69g.   Desayuno: Butter, Egg Omelet or Scrambled Egg, Canadian Bacon. Almuerzo: Asparagus (Drained Solids, Canned), Milled Flaxseed, Pork Chop. Cena: diet soda, Cucumber (Peeled), mozzarella, steak. Pasa Bocas / Otros: Atkins Advantage Peanut Butter Granola Bars, tea, sugar free jello, liquid stevia. más...