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Oh My Buddha! I made it, today I hit my goal weight of 125 lbs! I am so happy and proud and scared! I haven't stopped eating today! Twenty-two days on the Master Cleanse and today hitting goal weight I eat. It's a pattern to sabotage my achievements. Back on the wagon tomorrow. I still want to lose 5 more to allow for fluctuation. And now I have the tough part of toning. I am down two sizes and my trainer says I can probably lose two more sizes just from toning. So let the games begin!
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1266 kcal
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Grasa: 31,47g | Prot: 22,88g | Carbh: 239,20g.
Desayuno: Master Cleanse Drink, water. Almuerzo: Master Cleanse Drink, peppermint tea. Cena: lindt chocolate, bread, weiner, tomato, Master Cleanse Drink. Pasa Bocas / Otros: water. más...
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1913 kcal
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Ejercicio:
Trotar - 8/kph - 10 minutos, Caminar (Rápido) - 6,5/kph - 55 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Durmiendo - 7 horas y 50 minutos, Descansando - 7 horas y 50 minutos, Trabajo de Escritorio - 7 horas. más...
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