Diario de Rockiesfan, 11 ene. 15

Well happy Sunday, another great day in the world or is it. As for me I finally got my truck back, did a great workout today the roof is clear of ice so time to take the light down.

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843 kcal

Grasa: 27,12g | Prot: 55,10g | Carbh: 97,26g.   Desayuno: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Honey. Almuerzo: Enchilada with Beef. Pasa Bocas / Otros: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. más...

2992 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas, Synergistics - 33 minutos, Descansando - 13 horas y 27 minutos, Durmiendo - 8 horas. más...