|
So far so good on writing down what I am eating again. I keep a piece of paper and pen with me at all times so I write stuff down until I can transfer it to the computer. I can do without the big bowl of candy kisses the one gal brought in and the donuts but I have to remember its all about will power and keeping my eye on my goal. I do need to find a different hot cocoa mix thou because the one I have has too many calories in it.
|
1420 kcal
|
Grasa: 61,15g | Prot: 39,69g | Carbh: 185,75g.
Desayuno: Swiss Miss Rich & Creamy Hot Cocoa Mix, Daylight Donuts Plain Cake Donut, Great Value Maple & Brown Sugar Instant Oatmeal. Almuerzo: Hershey's Milk Chocolate Kisses, Chicken Noodle Soup (Canned, Condensed). Cena: Saltine Crackers, American Cheese. Pasa Bocas / Otros: Hunt's Banana Cream Pie Pudding Snack Pack. más...
|
|