Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
glitterbugturkeyturk
Diario
07 ene. 15
Diario de glitterbugturkeyturk, 07 ene. 15
Perfil de glitterbugturkeyturk
|
< Entrada anterior
|
Entrada siguiente >
Felt good to eat, be full, and know that I was eating nothing but healthy foods. I told myself that I would only weigh weekly but I just couldn't help myself this morning. It's only 2 lbs but I hope to see those pounds add up!
Ver Calendario de Dieta
, 07 enero 2015:
1227 kcal
Grasa: 54,75g | Prot: 52,67g | Carbh: 134,91g.
Desayuno:
Great Value Powdered Creamer, Coffee, Ocean Beauty Echo Falls Wild Alaska Coho Smoked Salmon, Mountain Dew Mountain Dew (12 oz Can).
Almuerzo:
T. Marzetti Ranch Veggie Dip, Kroger Green Bell Pepper, Fresh Selections Baby Carrots, Cucumber (Peeled).
Cena:
Martha White Sweet Yellow Cornbread Mix, Country Crock Shedd's Spread Original, Vegetable Beef Soup (Home Recipe).
Pasa Bocas / Otros:
Dry Roasted Pistachio Nuts (with Salt Added), Ferrero Ferrero Rocher Hazelnut Chocolates.
más...
2703 kcal
Ejercicio:
Baño - 30 minutos, Limpieza - 30 minutos, Descansando - 18 horas, Durmiendo - 5 horas.
más...
4 Seguidores
Apoyo
Comentarios
I look evey day atm it's a big motivator. I'll prolly make it once a week once it slows down, but for now i really rnjoy seeing it drop.
07 ene. 15 por el miembro:
kimba80
Definitely agree with you! I love my food and knowing that not eating any and everything I want is paying off, (definitely a motivator)!
08 ene. 15 por el miembro:
glitterbugturkeyturk
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de glitterbugturkeyturk
Ver la Historia Completa