dinner last light with Sharon and visit to Teel's may have cost me, but I didn't weigh in this AM. I am starting my "On Track" week challenge today and that is good for me. I enjoy this buddy system; it is so nice to have someone there for me and visa versa.
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1637 kcal
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Grasa: 75,89g | Prot: 70,38g | Carbh: 168,43g.
Desayuno: peanut butter, pumpernickle bread, coffee black, half & half coffee creamer. Almuerzo: diet coke, hot dog bun, hot dog, cracklins. Cena: fit & active rice cakes, red pepper, sprouts, hor & spicy Chinese sauce, water chestnuts, chicken. Pasa Bocas / Otros: hot dog, snickers, cracklins, sugar free popsicle. más...
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3023 kcal
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Ejercicio:
Conduciendo - 1 hora, Compras - 2 horas y 15 minutos, Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 2 horas, Trabajo de Escritorio - 2 horas, Durmiendo - 8 horas, Descansando - 7 horas y 45 minutos. más...
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