only 0.4 lbs. this week, but at least its a loss and not a gain. hopefully next week will be better. i know that i have to start exercising again, i've been slacking in that area and i know it makes a difference in being able to lose more weight. need to find motivation from somewhere.
|
85,0 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
|
Perdiendo 0,2 kg a la Semana
|