Diario de HealthyBabs, 12 may. 11

Time for a buddy list clean-up. I think we all go thru this from time to time. I definately impart a 3-month rule. If you haven't been here in 3 months...sorry, you are not on the same wave length as me. If I accepted your buddy request and you never make a journal entry....sorry, I don't think I bring any value to your journey.

If you support me, show concern for me, seek advice from me, provide advice to me, pray for me and I do all those things for you, then you are truly a buddy I will keep and consider you my friend.

1159 kcal Grasa: 31,66g | Prot: 97,31g | Carbh: 119,42g.   Desayuno: Simply Smart Fat Free Half & Half, 1/3 Less Fat Cream Cheese (1 tsp), Morning Vitamins & Meds, water (32 oz), sodium free whole wheat bread, vanilla soy slender, Coffee, Protein Shake-100% EAS Whey Protein Powder. Almuerzo: parmesan cheese, baby spinach, turkey sausage, baby shrimp, mushrooms, whole wheat penne. Cena: No Sodium Turkey Breast, cholesterol free canola mayonnaise, baby salad greens, Oat Nut Bread, Evening Vitamins & Meds, water (32 oz). más...
2370 kcal Ejercicio: BMF - 16 min activity, 2671 steps - 24 horas. más...

   Apoyo   

Comentarios 
Oh gosh, I hope I don't get cut. Wait... I'm not on your buddy list, I'm safe! ;) 
12 may. 11 por el miembro: gefd28
in the mood for a little spring cleaning are you??? Much Love. 
12 may. 11 por el miembro: jsfantome
Yes dear, of all kinds! 
12 may. 11 por el miembro: HealthyBabs
LOL gefd! I do it too Babs...I will admite there are a select few who fall into the "cut" category that I can't bring myself to delete just because we used to communicate a lot through this site at one time & I liked them a lot. I have a tiny glimmer of hope they will return one day. :) 
12 may. 11 por el miembro: kstubblefield
=) I know that feeling well! 
12 may. 11 por el miembro: ferlengheti
Babs - I may not be on here much this summer so it won't hurt my feelings if you need to cut me. 
12 may. 11 por el miembro: BuffyBear
Yay!! I'm still here :-) I'm realllllllly bad at commenting on journals and I need to work on that more. I tend to comment when I see one in the feeds, but I always miss them. So I will make it a point to come say hey hey more often.. so sorry! But if you get rid of me, I'll understand :-D.. I feel so bad, I just read your profile again. So sorry about what you have gone through.. HUGS to you, hope you are doing well. 
12 may. 11 por el miembro: trill42
Hello, Babs! It's funny, but I have been looking at some names on my buddy list and some have never opened a pm I've sent just to check on them. I wondered how long is considered appropriate to keep them if they are not participating. Thank you for clearing that up quickly! Have a good night and God bless you! 
12 may. 11 por el miembro: mysterious shrinking lady
I do this too! If I do not hear from someone in 3 months its buh bye. Like Kat though I have a few that have remained on my list for a long time because we used to talk and I keep hoping to see them make a reappearance one day. 
12 may. 11 por el miembro: pixidaisy
Man I need to clean up my list lol haven't ever 
12 may. 11 por el miembro: Naiomy
Hey! I do read your progress and it is great! I am very busy with family and havegotten away from journaling and logging food. I am back in.  
13 may. 11 por el miembro: jane p lovell
Good news, you are all safe! Finished my clean up and down to 4 pages as that is about all I can handle and keep up with in a good manner. I am always interested in new buddies but will continue to align with those who are serious about this journey and keep participating. Simple as that, no other boundries.  
13 may. 11 por el miembro: HealthyBabs

     
 

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