Diario de dianecavallero, 03 ene. 15

just taking a break from sorting the flat to make some nice lean home made beef brisket jerky in the oven.. i am gonna teach myself to chew my food more slowly using bully beef lolol..

i am really enjoying feeling like i am finally taking control of my life - it certainly has done a lot for the absolute numbness i was feeling for so long.. finally, i am doing something to work my way back to the me, physically, that i felt was my best point in my life.. i can get back there or close enough.. but the hardest part was taking that first step in the opposite direction to the easy lazy numb depressed disconnected one i was taking up to now.

yay, me... he he he

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1175 kcal

Grasa: 13,91g | Prot: 219,59g | Carbh: 46,00g.   Desayuno: Clementines. Almuerzo: Dried Beef (Cured). más...

3164 kcal

Ejercicio: Lavar Platos - 20 minutos, Limpieza - 3 horas, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...