Diario de maggie64, 03 ene. 15

well my fit bit finally showed me I was sleeping only 3.7 hours and awake 6 times and restless 16 times and I walked in the night 123 steps ive got to try to sleep more....

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1033 kcal

Grasa: 19,15g | Prot: 56,10g | Carbh: 154,90g.   Desayuno: Cooked Egg White, Dole Pineapple Slices in 100% Juice, Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Orange Juice, Smith's Low Fat No Sugar Added Chocolate Milk. Almuerzo: Fat Free American Cheese, Eckrich Bologna, Yoplait Light Mocha Mint Yogurt, Blueberries, Lettuce. Cena: Cocoa Krispies, Ocean Spray Jellied Cranberry Sauce, Trader Joe's Diced Onions, Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Egg White. Pasa Bocas / Otros: Jell-O Sugar Free Chocolate Pudding Snack. más...

2144 kcal

Ejercicio: Tareas del Hogar - 30 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 12 horas y 30 minutos. más...