Today is May.10th! I have 2 months to lose 24 lbs for my brother in laws wedding! last wedding I went to I was 3.5 months pregnant and was in 2008 and have not worn a dress since then! so I want to look super cute! I know Im still going to be big but Im on the path to being healthy!
|
1646 kcal
|
Grasa: 42,44g | Prot: 54,04g | Carbh: 262,86g.
Desayuno: frosted strawberry toaster pastry, fruit loops, kroger vitamin D milk. Almuerzo: Hamburger Helper - Cheeseburger Macaroni, coke zero. Cena: coke zero, Shedd's Spread (Butter), kroger corn, Instant Mashed Potatoes. Pasa Bocas / Otros: No Sugar Added Ice Cream Sandwiches - Vanilla, Chewy Lowfat Granola Bars - Chocolate Chunk. más...
|
|
3906 kcal
|
Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora y 15 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 25 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
|
|