Diario de Kallau, 09 may. 11

I finally feel like a 'thin' person. I have been working on my emotional well being and I think this is a huge break through to the weight loss. I can look in the mirror and I like what I see. I actually love myself....first time in my life and not just because of or for the weight loss but because I truly believe I am a great person and my thoughts create my reality. This positive affirmation stuff is amazing and has brought me amazing results in my life. My children have noticed a difference in me, I have noticed a difference in me, and we all like the change that is happening. I am so excited for every moment in the moment. Life excites me again! I have so much to be grateful for.

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672 kcal

Grasa: 0,48g | Prot: 0,72g | Carbh: 177,06g.   Desayuno: Master Cleanse Drink, water. Almuerzo: Master Cleanse Drink, peppermint tea. Cena: Master Cleanse Drink. Pasa Bocas / Otros: water. más...

1813 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 10 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 50 minutos, Trabajo de Escritorio - 7 horas. más...