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gigi728
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09 may. 11
Diario de gigi728, 09 may. 11
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Tomorrow is weigh in day at my Weight Watcher meeting. Haven't had a slice of bread in a week and have been really diligent about eating right. Hope to see positive results at the scale.
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Glad to hear how positive you are. I have eaten very little amounts of bread. When I do I make sure its wheat.Talk to you later.
10 may. 11 por el miembro:
ezy
I've been down that road. Only whole grains like brown rice, wheat berries, whole wheat bread. For whatever reason, when I limit intake of thses foods the weight comes off. I must admit that it is hard to limit portions of these type foods. I am going to stick with lean proteins, veg and fruit for as long as I could stand it.
11 may. 11 por el miembro:
gigi728
P.S. down 2.2 lbs this week! I am sooo happy! :)
11 may. 11 por el miembro:
gigi728
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