|
I have leveled out on weight loss- I am eating right, and exercising a lot- I have noticed that my shape is starting to change even without the weight loss. I am not as worried about how much I weigh as what I look like at the weight I am at. I think my body wants to weigh something close to what I weigh now- we'll see. I will continue eating healthy and exercising and see where it takes me.
|
1385 kcal
|
Grasa: 50,10g | Prot: 121,12g | Carbh: 117,18g.
Desayuno: Bananas, half and half, coffee, sugar. Almuerzo: Hamburger, Cantaloupe Melons . Cena: Chicken Breast (Skin Not Eaten), Hamburger. Pasa Bocas / Otros: pineapple. más...
|
|
1830 kcal
|
Ejercicio:
Durmiendo - 8 horas, Descansando - 13 horas, Martial Arts - 3 horas. más...
|
|