Registro de peso (no entrada de diario) del 09 diciembre 2014
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103,4 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1456 kcal
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Grasa: 71,74g | Prot: 104,11g | Carbh: 103,27g.
Desayuno: Oatmeal. Almuerzo: Skinless Chicken Breast, Fritos Original Corn Chips, Olive Oil, Lemon Juice, Avocados, Tomatoes, Ready Pac Shredded Iceberg Lettuce, Baby Spinach. Cena: Cheddar Cheese, Keebler Town House Original Light Buttery Crackers, Bertolli Olive Oil, Carrots, Safeway White Whole Mushrooms, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Walnuts, Apples. más...
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2616 kcal
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Ejercicio:
arm pedal exercise - 30 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 17 horas. más...
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peso estable
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Comentarios
give it time. You didn't put this weight on in one day, week or month. Don't give up!
10 dic. 14 por el miembro: NowIunderstand
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Thank you. I should have commented that the entry was a mistake. My weight graph on my Android (Galaxy S5) did not update with my Sat (12/6) entry. I was trying to figure out a way to force it to update. I was trying to see if starting (and then canceling) a new entry would force the update - I didn't cancel it. I am slightly obsessive out tracking and graphs, so it bothered me. Now it is even worse as I have an incorrect blip.
10 dic. 14 por el miembro: mattstoc
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Peso Histórico de mattstoc
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