|
It appears that I am finally back in the swing with logging food and exercise. I am kind of stuck at my current weight, not necessarily a bad thing as long as I continue to lose inches. We'll see what we have at the end of May. (I did a 30 day challenge with the peeps I am doing a fitness boot camp with)I deviated from the healthy eating this past weekend since I went to Festival International in Lafayette, but not so bad, as I only gained 2 lbs. I could have done that at home with water weight LOL. Besides it was worth it, I just have to work a little harder this week to take it off.
|
1463 kcal
|
Grasa: 41,26g | Prot: 73,62g | Carbh: 221,55g.
Desayuno: thomas multi grain light english muffin, sugar, coffee, half and half, butter, egg. Almuerzo: Spicy Ginger Chicken Stir Fry, rice noodles, Watermelon. Cena: pork tenderloin. Pasa Bocas / Otros: Watermelon, Strawberries, Bananas, Cantaloupe Melons . más...
|
|
2030 kcal
|
Ejercicio:
Martial Arts - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|