Diario de megan4, 06 jun. 09

Not a good diet day yesterday -
need to do some serious work today to counteract a little late night snacking last night - ugh!
Don't even want to think about it!
Today is a new day!

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1588 kcal

Grasa: 72,18g | Prot: 83,14g | Carbh: 181,62g.   Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Almuerzo: light wheat bread, polaner. Cena: carrot, whole wheat french bread, russet potato, Meatloaf (Family Meal). más...

1836 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...