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When am I gonna learn that I just can't drink? What a waste of time this weekend was. I would have had just as much fun celebrating my DH birthday, sober. I never even got buzzed and yet over the course of the weekend I drank at least 7 shots. Of course the scale is reflecting this.
I am happy to say that I have not lost my determination. I am on course, full steam ahead!
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1077 kcal
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Grasa: 62,24g | Prot: 100,07g | Carbh: 24,06g.
Desayuno: cheddar cheese, egg, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Almuerzo: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), laughing cow. Cena: edamame, dill pickle mt olive, radish, hidden valley ranch, cucumber, Muenster Sliced Cheese, Natural Choice Smoked Deli Ham, spring green. Pasa Bocas / Otros: sugar free jello. más...
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 Comentarios
Lesson's learned are valuable. Sounds like you have turned the weekend into a learning experience and that is a good thing! Forge ahead and drink lots of water to flush it out. You will see the change back :)
03 may. 11 por el miembro: jaime30024
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Thanks Jaime! I lift this glass of water to you!
03 may. 11 por el miembro: Wicked Step Monster
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Remember this is a journey and as the song says "The Road is long, with many a winding turn"...
So, you made a little detour, I hope you're right back on track. I do the same thing. I have some drinks and then wonder, what the heck??
Each day is an adventure and there are a lot of people here to support you.
03 may. 11 por el miembro: weirdangel
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Wicked Step Monster as weirdangel says this a long and winding road, you are not perfect none of us are if we were we wouldn't all be where we are now. I find that a drink puts me back as well. I can eat Atkins bars but not have a drink. You are doing great, keep up the good work.
04 may. 11 por el miembro: Yvonne19
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It is definately a learning process and every lesson puts us that much closer to success...hang in there, it gets easier and easier.
04 may. 11 por el miembro: ctlss
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Thanks everyone!
The scale is weird. Monday, after my weekend it said I was up 2 lbs. Yesterday I was up 4, and this morning I am right back to where I was before the weekend. One thing I am learning, I do best when I eat more salads and drink more water..DUH!
I have 2 days till weigh in and my goal hope, is to lose 6 ounces by then.
04 may. 11 por el miembro: Wicked Step Monster
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