Diario de LethargicLisa, 29 abr. 11

Today was happy with weigh in but my protein was lower and I couldn't get it up to where I would have liked and it's late and am not going to eat anymore.

92,6 kg Disminuído hasta ahora: 9,4 kg.    Aún para ir: 20,0 kg.    Dieta seguida: Bien.

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1487 kcal

Grasa: 111,69g | Prot: 69,83g | Carbh: 58,64g.   Desayuno: peanut butter adams, raspberries, One Minute Flax Meal Muffin. Almuerzo: beef stick jack links, cheddar cheese, cauliflower. Cena: cheddar cheese, taco seasoning, ground beef, sour cream, tomatoes, french style green beans. Pasa Bocas / Otros: peanut butter adams, string chees, peanut butter adams, heavy whipping cream. más...