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1084 kcal
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Grasa: 32,17g | Prot: 61,47g | Carbh: 142,65g.
Desayuno: Coffee, Almond Milk. Almuerzo: Minced Garlic, Zucchini, Kirkland Signature Tail-off Cooked Shrimp, Linguine, Plain Yogurt (Lowfat), Frozen Blueberries. Cena: Cooked Mature Onions (Fat Not Added in Cooking), Lean Ground Beef, Great Value Marble Farmers Cheese , Cracker Barrel Medium Cheddar Cheese, Cooked Broccoli (from Fresh), Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sour Cream, Curry Powder, President's Choice Mango Chutney. Pasa Bocas / Otros: Cordial or Liqueur, Herbal Tea (Other Than Chamomile, Brewed). más...
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2442 kcal
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Ejercicio:
Sauna - 35 minutos, Durmiendo - 14 horas y 15 minutos, Trabajo de Escritorio - 8 horas, Caminar (Moderado) - 5/kph - 1 hora y 10 minutos. más...
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