With some serious effort after recovering from knee surgery, I will push deeper into the "Fitness" band. This goal is something I've yearned for almost all my adult life. Les go!
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1827 kcal
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Grasa: 94,95g | Prot: 101,31g | Carbh: 148,20g.
Desayuno: Fairlife Fat Free Ultra-Filtered Milk, Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Egg, Bananas , Trader Joe's Rolled Oats - Gluten Free. Almuerzo: Cabot Vermont Extra Sharp Cheddar Cheese, Toufayan Bakeries Pita Whole Wheat, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Light Mayonnaise, Radish, Boiled Egg, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens. Cena: Calavo Avocado, Cooked Green String Beans (from Fresh), Cooked Spaghetti Squash, Roasted Broiled or Baked Chicken Wing (Skin Eaten). más...
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