Diario de SuperRiotPanda, 23 mar. 22

Breakfast. Wholewheat brown bread, peanut butter, strawberry jam, salted caramel whey protein coffee. 459 cal

---

1573 kcal

Grasa: 52,86g | Prot: 110,06g | Carbh: 162,75g.   Desayuno: PSN Whey Protein Meltdown, Simple Truth Strawberry Extra Fruit Jam, Woolworths No Added Salt & Sugar Peanut Butter, Albany Everyday Brown Bread . Almuerzo: Healthy Banana Bread, Lancewood White Cheddar Cheese, Sweet Potato Muffins. Cena: Lindt Raspberry Intense 🍫, Cooked Green Cabbage (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Black Beans (Mature Seeds, without Salt, Cooked, Boiled) , You First Ostrich Gourmet Burgers. Pasa Bocas / Otros: Woolworths Crunchy Munchie Red Apples , Hard-Boiled Egg . más...