Diario de kandi kernan, 01 jun. 09

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Well, really now...I have learned my lesson! As SOON as I weighed in a 263 lbs it went up! I'm holding at 265...THIS WEEK I want to be 260 or less! I have GOT to stick to this completely...I have to believe that I AM WORTH enough to be good to myself...Shhhh, atleast I didnt weigh in a 257 which I weighed that once when I woke up! GRRR~

Apoyo

Comentarios

Just take it one day at a time, one meal at a time and you will get there.

01 jun. 09 por el miembro: Shia34

Yes! You are worth it! And don't forget it!

01 jun. 09 por el miembro: Deserve Victory

You can definitely do it Kandi, just be good to yourself.

01 jun. 09 por el miembro: information

The music minister at the church I attend has been trying to loose weight for years. He cut out fizzy drinks and exercised, but didn’t get very far. He said recently that finally he gave up trying to do all that he could to loose the weight on his own and found that this was an area in his life that he had to give to the Lord. After giving the problem over to Jesus he is now 20+ lbs lighter and still going. Kandi can do all things through Christ who strengthens her. Phl 4:13

04 jun. 09 por el miembro: fishnchips


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Diario de kandi kernan, 01 jun. 09

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