Diario de fratangelodenise98, 18 mar. 22

Joined crunch fitness Wednesday my 1st workout will be tomorrow. Rather nervous thinking about it. It’s been a long while since I worked out in a gym. I miss curves

71,4 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 7,9 kg.    Dieta seguida: Bien.

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2912 kcal

Grasa: 141,33g | Prot: 110,74g | Carbh: 304,03g.   Desayuno: Hellmann's Light Mayonnaise, Barilla Whole Grain Elbows, Coffee-Mate Original Liquid Coffee Creamer. Almuerzo: Sam's Club Kaiser Roll, Kraft Tartar Sauce, Fried Battered Fish, Great Value Canned Chicken, Cooked Green Peas (from Frozen), Sweet Onions . Merienda: Hannaford Country Cole Slaw. Cena: Pizza Hut Fried Cheese Sticks, Thin Crust Cheese Pizza, Olive Garden Fried Zucchini. Pasa Bocas / Otros: Ice Cream. más...

3680 kcal

Ejercicio: Apple Health - 24 horas. más...