Diario de rockytu, 17 nov. 14

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First big snow fall here and it really sucks! I would like to know if anyone has ever used the Ab Wheels. I have already researched and made up my mind but I was curious what y'all thought.

I need to tone and strengthen my core but cant do crunches. I even tried the so called standing ones.

Thanks in advance for any of your advice or opinions. Believe me you cant hurt my feelings. Found out today that my 6th grandbaby to be born in march is going to be a girl. That makes 3 girls and 3 boys.

Happy Monday!

6 Seguidores Apoyo

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By pure coincidence I happen to look at your post. And I do use the ab wheel. To be sure don't expect to see 'abs' using the 'ab wheel'. That only happens with low fat percentages. :-) Now I recommend this one: https://www.monkeybargymuniversity.com/ProductDetail.aspx?enc=3hqSz2g+HoJplB2FDduUAg== It allows you to reverse the motion and use your legs as well as your arms. There is a lot of core stuff you can do. Turkish Get-ups, suit case carries, standing ones with a weight like a sandbag or one of your grand children. That may be a little tricky, don't want both of you to fall so use a 25lb bag of rice or sand.

17 nov. 14 por el miembro: oastorga

Thanks oastorga.

18 nov. 14 por el miembro: rockytu

I don't have a clue about ab roller, but enjoy your day.

18 nov. 14 por el miembro: LadyBea40

ab wheel.You have a good day too Bea.

18 nov. 14 por el miembro: rockytu


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