Diario de charz23, 17 mar. 22

My mornings are brighter (and more energetic) now that I’ve found a low calorie coffee I love! 2 shots of espresso with skim milk and zero calorie sweeteners. I didn’t know skim milk froths better than other milks!!!

---

1652 kcal

Grasa: 94,79g | Prot: 98,58g | Carbh: 108,81g.   Desayuno: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Milk (Nonfat) , Starbucks Espresso Shot. Almuerzo: Durkee-Mower Marshmallow Fluff, Cantaloupe (Muskmelon), Peanut Butter, Sara Lee Delightful Healthy Multi-Grain Bread, Cento Artichoke Hearts, BelGioioso Fresh Mozzarella Pearls, Grape Tomatoes, Food Club Sliced Black Olives, Italian Salad Dressing , Peloponnese Kalamata Olives, Great Value Romaine Lettuce, Salami. Cena: Challenge Salted Butter, White Bread , Cabbage , Kroger Corned Beef Brisket Flat Cut. Pasa Bocas / Otros: Milk (Nonfat) , Starbucks Espresso Shot, Peppermint (Mint) , Hershey's Kisses Hugs. más...