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Had a great food day yesterday, so much easier when I'm in camp! Followed my plan to a tee. I just need to plan at home, that is my biggest problem. Family doesn't want to eat what I do, so I eat what they do...not great for someone who is trying to lose weight. I have another six days here, then back to the battle zone of home ;-)
I'm not meeting my targets in my profile, but you don't fail unless you quit trying...so I keep trying!
Later.
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1459 kcal
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Grasa: 39,29g | Prot: 71,77g | Carbh: 212,43g.
Desayuno: Fresh & Easy Egg Salad Sandwich, Coffee with Cream. Almuerzo: Broccoli, Celery, Cherry Tomatoes, Carrots, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry, Apples. Cena: D'Angelo Fresh Veggie D'Lite Sandwich. Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. más...
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3711 kcal
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Ejercicio:
Trabajo de Escritorio - 12 horas, Durmiendo - 6 horas, Sentado - 6 horas. más...
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