On The Diet Front I haven't had anything yet so I am still weighing my options for a good healthy low point breakfast. We are having company tonight so I do not know if I am hosting dinner or what is going on there. As soon as I find out then I can plan lunch and dinner. Update: I didn't have a breakfast, but I did come home and have a low point snack with broccoli, cauliflower, and carrots with light ranch dressing. I am going out to lunch with John and hoping to find low point items on the menu. I don't know where we are going yet so I can't plan anything. Dinner is still TBA. Burn Baby Burn I have already gone for a morning jog with Rowdy, and just now sitting down for some coffee. After Breakfast I will feed the horses before heading to the gym , the pool and the sauna. I will take Rowdy out at least one more time today, and will probably go around twice depending on how he handles it. I have a ton of housework to do since the kids are gone and I spent all day yesterday packing for them. Update: I went to the gym for 45 minutes and walked for 30 minutes, elliptical for 15 minutes. I went to the steam sauna for only about 5 minutes, I was afraid of sugars getting too low since I hadn't eaten. Then I went swimming for 30 minutes.
This Ride We Call Life I am stressing like a maniac over bills. I can not remember the last payment we made on our horse trailer. I am figuring I missed one since I don't remember. I will call as soon as they open and beg for more time to pay on that. I do not know how things got so screwed up, it like we are two weeks behind on everything and because of it I am going to owe 75.00 more on our house payment. I am going to pay as much as I can on our utilities this time and even out how much is coming out of his checks to where I can get caught up next time, but then that is two house payments in a row which will make it rough. I know the Lord will provide for us, I just hope he does it financially and fast. Well I know we will get this figured out I just pray everyone is happy with the end results. Update: I got things worked out and they will work for us. I am so hoping to have a job come Aug. to prevent times like this again. We used to have a nice cushion and savings, but with me not working and John not having a lot of hours it is rough and slim pickens. Hallalejuah God is Good.
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1195 kcal
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Grasa: 52,76g | Prot: 77,69g | Carbh: 100,97g.
Desayuno: 2% Reduced Fat Milk with Vitamin A & D, Coffee. Almuerzo: Almond Cashew Chicken (Lunch), Egg Drop Soup, Egg Roll with Beef and/or Pork, Pepper Steak, Sweet and Sour Chicken. Cena: Real Bacon Bits, Shredded Colby & Monterrey Jack Cheese, Sour Cream (Cultured), Russet Potatoes (Flesh and Skin, Baked), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Light Ranch Dressing, Carrots, Cauliflower, Broccoli Flower Clusters. más...
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3019 kcal
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Ejercicio:
Natación (Moderada) - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Elliptical - 15 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 9 minutos, Caminar (Rápido) - 6,5/kph - 12 minutos, Trotar - 8/kph - 14 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 1 hora, Barn Chores(grooming) - 30 minutos, Barn Chores (graining, hay, watering) - 40 minutos, Tareas del Hogar - 2 horas. más...
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