|
I'm having a hard time getting back into the swing of things after two weekends away. I'm weighing myself, but my food journal has fallen by the wayside. I can see a difference in my choices when I'm rushing around and knowing I'm not keeping track of what I eat.
Plus, the stress of preparing for the mission trip and the move is making it hard for me to fall asleep. Once asleep, I'm having nightmares. I haven't had those since I was a child. ugh. I feel so tired in the morning that I either go back to sleep or get up but don't run. darn. I'm disappointed in myself.
Tonight, it's 10:15 and we're just getting ready for bed. Another late night doesn't lend itself to the 5am run. I just need to move. Maybe I'll do the Wii fit tomorrow. Hardly intense exercise, but it beats doing none. Then Saturday is dedicated to baseball and softball (more sitting) and the silent auction. At least working that will keep me on my feet.
|