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I think I am seeing the effects of having alcohol last weekend. I seem to have stalled. Even though I have been 99% on my food and water, and I have been walking almost daily, the scale isn't budging.
I read someones post about alcohol stalling them for 3 weeks. I hope mine is over with tommorows weigh in.
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1703 kcal
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Grasa: 120,97g | Prot: 128,49g | Carbh: 24,52g.
Desayuno: Water, coffee, avocado, boneless skinless chicken thigh. Almuerzo: egg, swiss cheese, bacon. Cena: hidden valley ranch, egg salad, chicken thigh skinless, tuna, grape tomatoes, cucumber. más...
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3417 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Compras - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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