Diario de skinnygirl130, 21 abr. 11

I am feeling good this week. I have not been logging my food this week but I am doing better on what I am eating.
I added a complex carb to my morning breakfast. I read that this helps with digesting the protein and a better break down of the food you eat and in return it helps heel and repair your muscles faster after a workout. So we will see if this helps.
I started last week with a 1/2 mile walk/jog and this week I started getting out every other morning and doing 1 mile.
I feel really good about getting out and walking/jogging. I am not fast at all but it is a start and I may never be a runner but that's ok. I am doing this to change up my workouts some and see if I can get this belly fat gone for good.
I think I will try to change things up every six weeks to see if that helps.
Hope everyone is having a great week so far!!

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2592 kcal

Ejercicio: weighted hoop - 30 minutos, Montar en Bicicleta (Rápido) - 24/kph - 30 minutos, Durmiendo - 7 horas, Descansando - 12 horas y 45 minutos, Tareas del Hogar - 1 hora y 30 minutos, cooking - 45 minutos, carring infant - 1 hora. más...