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Steviefan1
Diario
05 nov. 14
Diario de Steviefan1, 05 nov. 14
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Well, I guess I am gonna have to officially call this a stall. :( Waiting for a move in the right direction. The pound gain is definitely water/fluid and not enough of it or protein. It is SO HARD to get in all the protein when you are not hungry. Need to order some Genepro I guess. Still happy as a clam and going to the Y; taking my big white fluffy bath robe to water aerobics now...just too chilly getting out of the pool! Maybe ate too many cashews...
73,0 kg
Disminuído hasta ahora:
29,0 kg
.
Aún para ir:
20,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 noviembre 2014:
509 kcal
Grasa: 25,40g | Prot: 45,05g | Carbh: 22,41g.
Desayuno:
Great Value Part Skim Milk Ricotta Cheese, Egg Beaters Egg Beaters - Original, Regular Coffee.
Cena:
Cooked Carrots (from Fresh), Del Monte Asparagus Spears, Beef.
Pasa Bocas / Otros:
Body Fortress Super Advanced Whey Protein - Chocolate (42g), Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Sargento Reduced Fat Colby-Jack Cheese Sticks.
más...
Ganando 0,5 kg a la Semana
4 Seguidores
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Comentarios
You have lost a lot of weight quickly - maybe your body needs a minute to catch up!
05 nov. 14 por el miembro:
HCB
HCB, I agree. It needs a breath!
05 nov. 14 por el miembro:
Steviefan1
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