Diario de Steviefan1, 05 nov. 14

Well, I guess I am gonna have to officially call this a stall. :( Waiting for a move in the right direction. The pound gain is definitely water/fluid and not enough of it or protein. It is SO HARD to get in all the protein when you are not hungry. Need to order some Genepro I guess. Still happy as a clam and going to the Y; taking my big white fluffy bath robe to water aerobics now...just too chilly getting out of the pool! Maybe ate too many cashews...

73,0 kg Disminuído hasta ahora: 29,0 kg.    Aún para ir: 20,9 kg.    Dieta seguida: Bien.

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509 kcal

Grasa: 25,40g | Prot: 45,05g | Carbh: 22,41g.   Desayuno: Great Value Part Skim Milk Ricotta Cheese, Egg Beaters Egg Beaters - Original, Regular Coffee. Cena: Cooked Carrots (from Fresh), Del Monte Asparagus Spears, Beef. Pasa Bocas / Otros: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Sargento Reduced Fat Colby-Jack Cheese Sticks. más...