|
Ho bloody hum! I went out without food so have no one to blame but myself, I thought going to my mums was a safe bet for nutritious food, turnd out she is on a week of decadence, fudge it all. She is a health and wellness educator, pity she is my mum or I might be able to listen to what she says. So I choose not to eat and just drank water untill I could get some "good" food, by good I mean nutritional and nurishing, Got a sandwich my freind made me, high five for good friends but it was 8 hours since I ate last so it was inhalled in moments. We were having tea at her houdse which always includes dessert, It was small so well done me but when I got home I made another sandwich instead of just having a hot drink and going to bed. Note to self must be more orginized and replace the emergency food in the car xx
|
2423 kcal
|
Grasa: 124,86g | Prot: 114,56g | Carbh: 198,10g.
Desayuno: Chicken Drumstick, Blueberries (Unsweetened, Frozen), Fit.Onez nz max 80 whey protein vanilla cream, Sanitarium almond cluster crisp, Vitasoy coconut milk original, Coffee (Instant Powder). Almuerzo: Lettuce Salad with Assorted Vegetables, Meat Sandwich. Cena: Best Choice Vanilla Ice Cream, Great Value Vanilla Ice Cream Cups, Mixed Salad Greens, Potato Salad, Chicken Wing (Skin Eaten), Pork Sausage (Cooked). Pasa Bocas / Otros: Best Foods Real Mayonnaise, Oscar Mayer Shaved Honey Ham, Edam Cheese, Lettuce, Butter (Salted), Soy Bread, Cupcake Cake without Icing, Driscoll's Strawberries. más...
|
|