Diario de rockytu, 31 oct. 14

Perfil de rockytu | < Entrada anterior |Entrada siguiente >

Still woke up with a fever , sore throat and cough but after a more low carb breakfast I did a hour on the treadmill. A little slower pace. Only 2 1/2 miles but burnt 333 cal. It about killed me. My lungs are on fire. But I feel like I am on the road to recovery.

Happy Halloween!

2 Seguidores Apoyo

Comentarios

This is how I spent last weekend...minus the hour on the treadmill. Hope you feel better soon!

31 oct. 14 por el miembro: LoadGod

Sorry your not feeling well, but if you have a fever exercising isn't really good. It can wear you out making it harder to fight what ever it is your body is fighting. They say if it's below the neck to rest, if its above the neck than gauge how you feel.

31 oct. 14 por el miembro: Suzi161

Thanks Suzi. You are right but I was feeling like I was getting so far behind. I was able to eat better and exercise for 2 days now.

01 nov. 14 por el miembro: rockytu

Hope you feel better soon! Something going around, a lot of people sick.

01 nov. 14 por el miembro: Chillie Willie

I hope you feel better soon and kudos on still doing your exercise even when you don't feel well.

01 nov. 14 por el miembro: LadyBea40

I hope you are feeling better by now and don't over do. They say if the cold is from the neck up you can still exercise but if it is from the neck down that it will slow down your recovery so be careful.

02 nov. 14 por el miembro: chattycathy1955


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de rockytu

Ver la Historia Completa

Diario de rockytu, 31 oct. 14

Enviar un Comentario

Peso Histórico de rockytu