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Except for a couple of no carb cocktails, I did very well this weekend. I am excited to go into the week 100%
My goals for the day are water and exercise, so I have a nice big glass of it at my garden bench, where I am working in the yard, potting plants and pulling weeds. This evening I will be walking the neighborhood with my family, under the full moon.
I wish everyday I felt as good as I feel right now.
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1299 kcal
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Grasa: 86,42g | Prot: 98,58g | Carbh: 33,59g.
Desayuno: coffee, Water, thin sliced bacon. Almuerzo: pot roast, Asian Inspired Roasted Cauliflower., butter. Cena: Bacon (Cured, Pan-Fried, Cooked), hidden valley ranch, spring mix, Asian Inspired Roasted Cauliflower., pot roast. más...
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3200 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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