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1731 kcal
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Grasa: 61,03g | Prot: 121,73g | Carbh: 176,24g.
Desayuno: Fried Egg, Fried Rice, Noodles, Toasted Bread, Смесь Листовых Салатов и Овощей, Cucumber, Tomatoes, Watermelon, Pineapple. Almuerzo: Green Salad Смесь Листовых Салатов и Овощей, Steamed Rice, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Shrimp, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tom Yum Soup. Cena: Lowfat Plain Yogurt, Mango. más...
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