Diario de cindylynnwho, 12 feb. 22

My fiancés yoga class this morning followed by a 4.7 mile run at 12min/mile pace. Later I’m taking a pole dancing class as part of my friend’s birthday. Not my thing but hopefully fun. I’m getting close to 1000 posts here on FS!

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784 kcal

Grasa: 43,88g | Prot: 29,99g | Carbh: 72,13g.   Desayuno: Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Bacon, Egg and Cheese Croissant Sandwich. Almuerzo: Dove Dark Chocolate Hearts, Granny Smith Apples, Firm Tofu (with Calcium Sulfate) . Pasa Bocas / Otros: Alacer Corp Emergen-C Raspberry. más...

2346 kcal

Ejercicio: Pole Dance - 1 hora, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Trotar - 8/kph - 57 minutos, Yoga - 1 hora, Descansando - 12 horas y 48 minutos, Durmiendo - 8 horas. más...