Diario de Shrewdness, 12 feb. 22

Off to work, I wish to goodness I could stay home today - just too much to do at work.🙃 Al is in a fishing tournament today, and I love being home on those days. I can get a lot of chores done when no one’s home.😊 C’est La vie! Have a Spectacular Saturday!🌸 A bad weekend for sure, the Super Bowl, then Valentine’s Day, plus donuts at work!😖 Well don't waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living, said by a dang skinny lady!🥴 

Since you have to work today, I hope it will at least be a productive day 🙏🏻 

I can't even do squats. That makes my "brain" feel like a goat chewing on a can. I remember when... Hope you get a lot done today so you don't feel so much pressure about all the work.  

Shrew, you are one of a kind! lol I hope you have a great day.  

that's walking for me now. bine chip broke loose couple years ago. now it's lodged somewhere behind my kneecap. sounds like bubble wrap when I walk.  

bone chip  

Been there for sure!!!! 

Crepitus and or Arthritis.  

🤔...I ask myself a similar question every day...😂🤣 glad I'm not alone. Have a great weekend Shrew🙏🏽💗🙏🏽 

🤣🤣🤣 I ask myself and my husband (physical therapist and army medic) that same question every time I walk up our stairs 🤣🤣🤣 

I was 326 and then got on Disability over my Knees. so my Dr. told me if you just lost weight it would go away, so I set out to lose weight to prove him wrong at the very Ieast I was within range to get knee 180-200 replacements so win win right. my knees feel like rice Crispys when they bend its bone on bone. Has it gotten gotten better the pain level is much less but I never know how I will feel from day to day. Here is the cool part for every pound you lose it 4 lbs of pressure off your knees. Wow right. Another thing to mention over the course of losing this much weigh I found out the High Blood pressure pills they had me on stold all my potassium from my body causing the leg pain so look at what Scripts your on to see if thats a side effect. Sorry so long. my Inflamation was off the charts carbs and sugar cause that it can be brought under control. Chin up, You can change your life.  

@gomeme congratulations at not proving your doctor wrong but on losing all that weight! Thanks for the info on the hbp pills. 

Rice Krispies in milk 🥛 😂😂😂 

You should hear my shoulder when I do overhead presses! haha. I use kettlebells to do presses now because the sound didn't sound healthy. 

It's my shoulders. Hearing whole herd of goats on the regular. Got new knees 4 years ago. Bionic ones work good with 80#>. Hubby not so much.  

LOL 🤣🤣🤣 

At 69 years old I try very hard to work the muscle and not the joints. I strongly dislike those sounds... 

😅😁😅 

don't worry, the noise should stop once all the cartilage is gone. 

I sure hope so