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You know what feels good? It feels good to put on a pair of shorts and remembering the time I wore them and they were tight... Now they fit and little roomy. They may not yet bet too big, but I think of where I was, and it makes me happy to that they are not too tight. Those were some dark days. :(
Have you gotten rid of your fat clothes as you get rid of them? I did that the last time I lost weight. I got rid of it all. And I ended up having to buy new clothes as I got bigger and bigger. I kept all the clothes I outgrew, though. The skinny clothes. I love going "shopping" in my own closet, now, and bringing out the old outfits that I can wear again, expanding my wardrobe.
My mind set is to get rid of the icky fat clothes and keep the skinny ones. Good mind set to be in, probably. This time, though, I kept my one pair of size 16 shorts that I bought about a month before I started dieting last year. I'm going to hang on to them so I can remember where I was. Maybe it can keep me from going there again.
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2134 kcal
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Grasa: 161,46g | Prot: 135,71g | Carbh: 27,07g.
Desayuno: deli roast beef, Avacado Soup (Vita Mix), Coffee, Heavy Cream. Almuerzo: Chocolate chip cookie, Tomato, Lettuce, hmburger patty, Jumbo Beef Franks. Cena: Hollandaise, Butter, eggs. más...
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2118 kcal
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Ejercicio:
Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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