Well, I have not got out to jog since the other day but I still plan on it when I can. The weather has been rainy and that has made it cold in the mornings. I don't like the cold. Slept in this morning so I have not worked out yet today but still plan to. Maybe when the kids go down for a nap. Going to have a lazy day for the most part. Everyone enjoy your day..
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1467 kcal
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Grasa: 44,82g | Prot: 62,37g | Carbh: 182,90g.
Desayuno: honey wheat bread, turkey bacon, coffee creamer, Egg (Whole), coffee. Almuerzo: fat free ranch dressing, grilled chicken, bread crumbs, artichoke, black olive, grape tomato, mixed salad. Cena: white wine, white rice, chicken marsala. Pasa Bocas / Otros: Chewy Bars - Oat & Caramel, strawberry, kiwi, Cantaloupe Melons, Mint Cookies 'n Cream Milk Shake (Regular). más...
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2306 kcal
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Ejercicio:
weighted hoop - 20 minutos, Estiramiento (Yoga) - 40 minutos, Durmiendo - 7 horas, Descansando - 12 horas y 45 minutos, Tareas del Hogar - 1 hora y 30 minutos, cooking - 45 minutos, carring infant - 1 hora. más...
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