Diario de Paketbote, 19 oct. 14

Aaaaallright. Haven't been online for 111 days now.
The good thing is that during this time I learned to love myself more and how to not binge eat anymore.

I gained about two kilos back, which is not the end of the world :)
(one of them the last week because there was sooo much delicious cake left over... Still got some in the freezer :3 )

I started kickboxing, which is hella fun and burns one hell of a lot of calories haha^^
Unfortunately I'm not allowed to do sports for about two weeks for my lil tattoo to heal. (which is not my reward for a flat belly^^ haha :D )

From today on, I will restart my weightloss journey and record one jounal entry a week at least.

<3

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2188 kcal

Grasa: 99,25g | Prot: 36,46g | Carbh: 294,56g.   Desayuno: Käsesahnetorte. Almuerzo: Coppenrath & Wiese Schokoladen-Sahne-Torte. Cena: Schokoladenkuchen (mit Schokoladenglasur). Pasa Bocas / Otros: Pure Fruit Blutorangensaft. más...

2135 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Sentado - 4 horas, Montar en Bicicleta (Lento) - 18/kph - 20 minutos, Permanecer de Pie - 3 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...