Diario de Steviefan1, 18 oct. 14

More sun and mid 80's; just couldn't ask for a more perfect weather! Went to in-laws and he pruned the knockout roses back. I went for a 45 minute walk around the neighborhood. Real nice.

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654 kcal

Grasa: 15,07g | Prot: 82,14g | Carbh: 50,19g.   Desayuno: Yoplait Greek 100 Yogurt - Boston Cream Pie, Regular Coffee. Cena: Silk Unsweetened Soymilk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Chicken Breast, Lowes Foods Low Fat Ricotta Cheese, Green Giant Asparagus Spears. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Blends - Cherry Chocolate. más...

2052 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 45 minutos, Tareas del Hogar - 1 hora, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...