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Another bad day of eating. Too many birthdays at the office.
Today is another day though and I will succeed. It's also personal trainer day and I will have to answer to her too.
Onward and upward.....or should I say downward (as in weight loss)
Cheers.
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1590 kcal
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Grasa: 37,31g | Prot: 83,88g | Carbh: 239,60g.
Desayuno: dijon mustard, boiled egg, boiled egg white, thinful. Almuerzo: orange pepper, honey mustard, carrot, cucumber, Stella's Salsa Chicken, thinful. Cena: hemp hearts, zucchini, red pepper, carrots, mushrooms, quinoa. Pasa Bocas / Otros: apple, water. más...
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2126 kcal
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Ejercicio:
Estiramiento (Yoga) - 45 minutos, Caminar (Ejercicio) - 5,5/kph - 35 minutos, Caminar (Rápido) - 6,5/kph - 35 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 5 minutos, Trabajo de Escritorio - 7 horas. más...
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 Comentarios
ah, I used to love the days that I would see my personal training clients after a weekend of doing who knows what to their diet. it's a beautiful thing.
I'm sure you will be fine!
14 abr. 11 por el miembro: Adelinemf
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FS is the only place being a loser is so good!
15 abr. 11 por el miembro: thelaughingdogs
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