Weight down a bit today and doing well. I have been having to get up super early every day this week for meetings with Israel. Looking forward to Friday!
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78,1 kg
Disminuído hasta ahora: 60,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 73,29g | Prot: 108,76g | Carbh: 61,13g.
Desayuno: Premier Nutrition High Protein Shake - Caramel, Cottage Cheese, Kroger Heavy Whipping Cream, Coffee. Almuerzo: Pork (Lean and Fat Eaten), Cooked Green Cabbage (Fat Not Added in Cooking). Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Keto Pint Sea Salt Caramel Bar, Frutto D'Italia Spicy Olives from Sicily. más...
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Perdiendo 0,1 kg a la Semana
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