Diario de megan4, 20 may. 09

Perfil de megan4 | < Entrada anterior |Entrada siguiente >

All day yesterday at the elementary school - and evening at the scouts meeting so no exercise - heading for the gym today - no progress for two weeks - can really see the difference that working out makes! Once that dropped off I hit the wall. Off to plow through my paperwork!

Ver Calendario de Dieta, 20 mayo 2009:

1122 kcal

Grasa: 27,40g | Prot: 65,26g | Carbh: 180,90g. Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Almuerzo: polaner, sliced ham, light wheat bread. Cena: ground turkey, bertolli sauce, pillsbury golden country biscuit. Pasa Bocas / Otros: watermelon, baby cut carrots. más...

1702 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

It sucks that working out makes a huge difference in this journey, but as we all have figured out... it does. :( I wish it was easy too! Good luck at the gym today!

20 may. 09 por el miembro: Deana Garcia

Ok - didn't make it to gym today - just about to go and my friends son called from school clinic - had to go pick him up and there went the rest of the day - just got home from last baseball game of the season.. my boy had a great game but we lost anyway. Was a great season - great coaches, great kids, sorry it's over. Did ok on my points today though.

20 may. 09 por el miembro: megan4


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de megan4

Ver la Historia Completa

Diario de megan4, 20 may. 09

Enviar un Comentario

Peso Histórico de megan4