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So been on lock down for almost a week, yup the ole COVID got us. I’ve been symptom free but still tested positive. My wife not so much so this last week has been me taking care of her and our kids. I don’t want to say my diet fell off at that time, but I sure wasn’t on it 100%. But today is a new day and new week. My wife and one child are able to return to the world and myself and the other will be able to return on Wednesday. I am recommitting myself to my food journal and my spin bike. Covid vacation is over.
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1418 kcal
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Grasa: 48,85g | Prot: 149,64g | Carbh: 81,16g.
Desayuno: Simply Balanced Chopped Kale, Scrambled Egg. Almuerzo: Skinless Chicken Breast, Kroger Garden Blend Italian Style Vegetables. Cena: Lemon Cake with Icing, Costco Boneless Skinless Chicken Breast, Au Bon Pain Roasted Carrots. más...
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